SEE WHAT PEOPLE ARE SAYING ABOUT VALLEY APEX TRAINING GROUNDS

WHAT MAKES US DIFFERENT

WATCH REAL MEMBER JOURNEYS & TESTIMONIALS

SEE WHY Valley Apex Training Grounds IS THE BEST RATEd GYM IN Pembroke...

 5/5

“Absolutely love this Crossfit Gym. Really great & friendly coaches, top of the line equipment and lots of space. The VA crossfit community is very welcoming and really something special. I started with a 2x/week membership within a month changed to unlimited because I am addicted to their classes! Next week my son is trying the kids class. The classes are a challenge in the best way. Highly recommend this gym to everyone!”

Codie Stevens

Valley Apex Training Grounds MEMBER
THE BEST GYM IN Pembroke

 5/5

“I have been going to CrossFit classes @ Valley Apex for 7 months and I must say this is the first time I’ve felt so comfortable in a group environment while trying to reach my fitness goals. Laura and Kevin are both so friendly, professional and knowledgeable in what they do and always make you feel welcome. My 11 year old started working with Kevin attending off ice conditioning, various hockey camps and most recently a private defensive skating session. I must say I was blown away. We walked away from that session with side by side comparisons of our sons technique to NHL stars with step by step video analysis, making it extremely easy for us to focus in on my sons weaker points. My son loves working with Kevin and our entire family respects his knowledge and expertise. I don’t have enough good things to say about Kevin and Laura, they are simply amazing and always leave you wanting to learn and improve more. Keep up the good work!”

MANDY DRUMMOND

Valley Apex Training Grounds MEMBER
THE BEST GYM IN Pembroke

 5/5

“Great gym, with a wonderful atmosphere. Coaches are helpful, understanding, and work with you at your level. I couldn’t say enough good things about being apart of the community they’ve built.”

JASON KERR

Valley Apex Training Grounds MEMBER
THE BEST GYM IN Pembroke

 5/5

“Valley Apex is a place that feels like home! The staff are friendly, kind, and dedicated to helping their clients fulfill their goals. Communication is wonderful and professionalism and quality are excellent. I have, and will continue to recommend VA to athletes and anyone interested in improving their health and fitness levels!”

KIMBERLY BLAIS

Valley Apex Training Grounds MEMBER
THE BEST GYM IN Pembroke

 5/5

“Valley Apex training allowed me to push myself to my limits! Along with the excellent training came great coaching from both Kevin and Laura. Highly recommend training at Valley Apex no matter what your goals.”

brady egan

Valley Apex Training Grounds MEMBER
THE BEST GYM IN Pembroke

 5/5

“If you are looking for a gym family… this is it. CrossFit Solis is a wonderful workout facility with great, qualified coaches. Wether you are fit or haven’t worked out in awhile, you belong here. Your workout will be customized to your ability and level. Can’t say enough wonderful things about my gym!!!”

Denise Jenkins

Valley Apex Training Grounds MEMBER
THE BEST GYM IN Pembroke

READY TO START?

GETTING STARTED IS EASY!

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. Start strong by building your foundation with healthy habits.

3. HAVE FUN REACHING NEW LEVELS

Once you have down the basics, have fun showing up to new workouts each week with the Valley Apex Training Grounds community!